Thursday 2 July 2009

53°F, clear, calm. Here's a new statistic: humidity 90% (!) I imagine that decreases during the day as the sun warms up. But it certainly explains why I am so damp and cold these days. It is predicted to be 74°F today.

Keating4 in 52:45.74. Not bad, I think. I gave it a medium effort, but didn't push really hard, this being the 4th day in a row. I'm not sure if I'll run tomorrow; perhaps not. I do have the day off for the 4th falls on Saturday.

A lovely little flock of birds on the barbed wire in SP, Mommy's kitty, the night-worker returned home, a fat brown bird led me away from its nest hopping along the trail-curve before the SP gate. A few other folks on the trail, bikers and walkers. A missing dog poster on the twin cedars in SP will not be seen by many. Thea is not well and I worry about her.